RecipeDB

Cooking in progress....

Ground Lamb, Apricot, and Multi-Grain Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.7589
Energy (kCal)2536.6203
Carbohydrates (g)153.2036
Protein (g)96.2732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2/3 cup 452.6333 94.0417 9.2993 3.9467
    water 1 1/3 1/3 0.0 0.0 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped sweet 60.0 14.01 1.65 0.15
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    bay leaf 3 - - - -
    beef broth 2 cups 33.6 0.192 5.472 1.056
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    tomato 1/2 chopped 16.38 3.5399 0.8008 0.182
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    tomato basil garlic seasoning 1 tablespoon - - - -
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition