RecipeDB

Cooking in progress....

Falafel Waffles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.2455
Energy (kCal)2569.0455
Carbohydrates (g)293.4063
Protein (g)104.343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flax seed 1 tablespoon - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    chickpea 1 1/2 cups 1134.0 188.85 61.41 18.12
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1/4 teaspoon - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    green onion 1 19.17 4.0754 0.6887 0.3337
    garlic clove 2 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    garlic clove 4 -5 - - - -
    tahini 3/4 cup 1026.0 47.141999999999996 32.058 86.4
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1/2 teaspoon - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    greek yogurt 3 cups - - - -
    lemon - - - -
    garlic clove 1 chopped - - - -
    cucumber 2 seeded diced 48.24 8.6832 2.3718 0.6432
    cucumber t - - - -
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    kosher salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition