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Za'atar Chicken With Orange Israeli Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)88.1603
Energy (kCal)878.0875
Carbohydrates (g)16.0212
Protein (g)12.7881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    za'atar spice mix 1/4 cup - - - -
    salt - - - -
    black pepper - - - -
    olive oil 4 tablespoons grapeseed divided 477.36 0.0 0.0 54.0
    white wine 1/2 cup - - - -
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    israeli couscous 1 1/2 1/2 - - - -
    pine nut 1/3 cup toasted 302.85 5.886 6.1605 30.7665
    orange 1 peeled segmented 1.7625 0.4406 0.0352 0.0045
    orange juice zest 1 juice - - - -
    cumin seed 1 teaspoon toasted ground 7.875 0.929 0.374 0.4677
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    wheat pita bread - - - -
    tzatziki - - - -
    olive imported - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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