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Middle Eastern Garbanzo Beans and Macaroni

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.7647
Energy (kCal)1889.1891
Carbohydrates (g)225.4043
Protein (g)160.0964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 lb 403.4676 0.0 89.7602 2.2667
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 3/4 teaspoon ground 4.023 0.7424 0.16699999999999998 0.2399
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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