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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta according to package directions, drain and set aside. | 2. Heat oil and butter over medium heat in a large pot until hot and melted. | 3. Add onion and cook for 20 minutes, until tender. | 4. Stir in garlic, salt, cumin, coriander, allspice and pepper and cook 1 more minute. | 5. Add tomatoes and beans and heat to boiling over medium high heat. | 6. Reduce heat and simmer 5 minutes, stirring occasionally. | 7. Add pasta and cook until heated through. | 8. Toss with parsley before serving, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
elbow macaroni	1	lb		403.4676	0.0	89.7602	2.2667
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
onion	1		chopped	60.0	14.01	1.65	0.15
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
salt	1	teaspoon		-	-	-	-
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
coriander	3/4	teaspoon	ground	4.023	0.7424	0.16699999999999998	0.2399
allspice	1/4	teaspoon	ground	1.2492	0.3426	0.0289	0.0413
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
garbanzo bean	1	can	drained rinsed	1133.4333	188.7556	61.3793	18.1109
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.