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Arab Spice Mix Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0894
Energy (kCal)338.9929
Carbohydrates (g)37.4731
Total fats (g)21.6933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the coconut oil and brown the chicken pieces. | 2. Add raisins and spice mix, stir fry for some more seconds. | 3. Add pomegranate and maple syrup, stir and deglaze with water. | 4. Bring to a boil, the add nut butter, stir until dissolved. | 5. Serve immediately with rice and vegetables or salad of choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 cubed - - - -
    spice 1 tablespoon mixed 15.78 4.3272 0.3654 0.5214
    coconut oil 1 tablespoon 121.31200000000001 0.0 0.0 13.4722
    salt - - - -
    pomegranate syrup 2 tablespoons - - - -
    maple syrup 1 tablespoon 52.0 13.408 0.008 0.012
    water 1/2 - 3/4 cup 0.0 0.0 0.0 0.0
    cashew butter 1/3 tablespoon 31.3067 1.4704 0.9365 2.6352
    almond butter 1/3 tablespoon 32.7467 1.0037 1.1179 2.96
    peanut butter 1/4 tablespoon 23.56 0.8628 0.9624 1.9976
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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