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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season beans with dill, onion powder, and cayenne. | 2. Heat seasoned beans slowly in a skillet. | 3. Put broth in a bowl and season with turmeric, onion powder, garlic powder, and cayenne. | 4. Put rice in the bottom of a sauce pot and douse LIBERALLY with olive oil. | 5. Toast rice on high heat, constantly stirring, until all oil is absorbed and rice is light brown and smells like popcorn. | 6. Immediately transfer seasoned broth into the rice pot (and be prepared for a loud noise!). | 7. Stir rice/broth mixture, boiling on high heat, until liquid is absorbed by about 1/2. | 8. Cover and simmer on low for 20 minute while you make the sauce. | 9. In a small bowl, mix sour cream, dill weed, lemon juice, and sugar, and then refrigerate the sauce. | 10. Serve rice hot with beans over the top and cold sauce on the side, or mix rice & beans together and refrigerate for a cold lunch or salad! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white rice	1	cup		675.25	147.9075	13.1905	1.2209999999999999
chicken stock	2	cups		172.8	16.944000000000003	12.095999999999998	5.76
white bean	15	ounces	drained	1428.8144	264.7134	89.7687	5.0179
turmeric				-	-	-	-
cayenne powder				-	-	-	-
onion powder				-	-	-	-
garlic powder				-	-	-	-
dill weed			weed dried	-	-	-	-
salt				-	-	-	-
olive oil	1/2	cup		954.72	0.0	0.0	108.0
lemon juice	1/2	teaspoon		0.5592	0.1754	0.0089	0.0061
sugar	1/2	teaspoon		9.177	2.2954	0.0	0.0
cream	2	cups	sour	910.8	21.298000000000002	11.224	89.01
dill			dried	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.