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Lamb Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)295.3097
Energy (kCal)3854.749
Carbohydrates (g)48.6066
Protein (g)238.2562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    virgin olive oil 1/4 cup - - - -
    onion 2 88.0 20.548000000000002 2.42 0.22
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    white pepper 1 teaspoon 7.104 1.6466 0.2496 0.0509
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1 teaspoon - - - -
    lamb 3 3633.336 0.0 229.703 293.7967
    vegetable stock 4 cups 44.2 8.2212 2.1216 0.6188
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    parsley 1/8 cup chopped 2.7 0.4748 0.2228 0.0592
    cilantro 1/8 cup chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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