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Creamy Mediterranean Moussaka

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)338.9598
Energy (kCal)4493.0761
Carbohydrates (g)109.1723
Protein (g)250.6228
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 peeled boiled - - - -
    eggplant 3 - - - -
    oil olive 1/2 cup 954.72 0.0 0.0 108.0
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 minced 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    salt 1/4 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    cinnamon 1/4 teaspoon ground - - - -
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    salt 1 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    cinnamon 1/4 teaspoon ground - - - -
    cheese 1 cup grated 476.55 3.159 28.89 38.799

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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