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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat butter in heavy pan and fry onion until golden. | 2. Add meat and brown on all sides. | 3. Season to taste with salt, pepper, turmeric and cinnamon. | 4. Mix in raisins and apricots. | 5. Add water (about 3/4 cup) to cover. | 6. Cover and simmer over very low heat 1 1/4 to 1 1/2 hours or until meat is very tender. | 7. Stir occasionally to prevent scorching, adding water if necessary. | 8. Texture should be thick but pourable. | 9. Boil 4 cups water, add 1/2 teaspoon salt and rice. | 10. Bring to boil again and boil 2 minutes, then reduce heat, cover pan and cook over low heat 10 to 15 minutes or until almost tender. | 11. Fluff with fork. | 12. Arrange rice and stew in alternate layers in heavy saucepan, beginning and ending with layers of rice. | 13. Set over very low heat, stretch clean cloth over pot and place cover over cloth. | 14. Steam 20 minutes, or until rice is tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/2	cup		684.0	31.428	21.372	57.6
onion	1		chopped	64.0	14.944	1.76	0.16
lamb fillet	1		cubed lean	403.4676	0.0	89.7602	2.2667
salt				-	-	-	-
turmeric	1/2	teaspoon	ground	4.68	1.0071	0.1452	0.0488
cinnamon	1/2	teaspoon	ground	-	-	-	-
raisin	2 1/2	tablespoons	seedless	77.8594	20.5012	0.8740000000000001	0.1186
apricot	4	ounces		54.431000000000004	12.6099	1.5876	0.4423
grain rice	2	cups		403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.