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Zardalu Polo - Persian Lamb and Apricot Pilaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.6364
Energy (kCal)1288.438
Carbohydrates (g)80.4902
Protein (g)115.499
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup 684.0 31.428 21.372 57.6
    onion 1 chopped 64.0 14.944 1.76 0.16
    lamb fillet 1 cubed lean 403.4676 0.0 89.7602 2.2667
    salt - - - -
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cinnamon 1/2 teaspoon ground - - - -
    raisin 2 1/2 tablespoons seedless 77.8594 20.5012 0.8740000000000001 0.1186
    apricot 4 ounces 54.431000000000004 12.6099 1.5876 0.4423
    grain rice 2 cups 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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