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Real Chiles Rellenos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)227.1635
Energy (kCal)2281.479
Carbohydrates (g)28.0885
Protein (g)42.5785
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 45 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano pepper 4 - - - -
    mozzarella cheese 1/2 cup shredded - - - -
    monterey jack cheese 1/2 cup shredded - - - -
    cheddar cheese 1/2 cup shredded - - - -
    purpose flour 1/4 cup - - - -
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    white vinegar 2 tablespoons distilled 5.364 0.0119 0.0 0.0
    mexican oregano 1 teaspoon crushed - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cinnamon 1/8 teaspoon ground - - - -
    purpose flour 1/3 cup - - - -
    salt 1/2 teaspoon - - - -
    egg white 5 85.8 1.2045 17.985 0.2805
    egg yolk 1 beaten 54.74 0.6103 2.6962 4.5118
    purpose flour 1/4 cup - - - -
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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