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Easy Edamame Hummus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.0595
Energy (kCal)764.3058
Carbohydrates (g)24.9652
Protein (g)27.3249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    edamame 2 cups shelled cooked 257.24 17.9596 26.4792 11.1628
    silken tofu 1 cup - - - -
    salt 1/2 teaspoon - - - -
    salt - - - -
    garlic clove 3 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    lemon juice 17.8933 5.612 0.2847 0.1952
    cumin 1 1/2 teaspoons 11.8125 1.3936 0.561 0.7015
    cumin 11.8125 1.3936 0.561 0.7015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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