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Beef Kebabs (Beef Bell Pepper and Mushroom Kabobs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.2684
Energy (kCal)580.6649
Carbohydrates (g)7.4061
Protein (g)49.1221
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine 1/4 cup - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red wine vinegar 2 1/2 1/2 7.0775 0.1006 0.0149 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    parsley 1/8 cup chopped 2.7 0.4748 0.2228 0.0592
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1/2 teaspoon - - - -
    rosemary 1/2 teaspoon crushed dried 0.4585 0.0724 0.0116 0.0205
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    sirloin steak 8 ounces cut 303.7333 0.0 48.4613 12.1493
    mushroom 1 jar drained - - - -
    green bell pepper 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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