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Yalanchi Stuffed Tomatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.2063
Energy (kCal)1347.4476
Carbohydrates (g)102.8529
Total fats (g)104.0309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice off the tops of the tomatoes, save for caps. | 2. Scoop out the pulp (reserve for other use). | 3. Sprinkle hollowed tomatoes lightly with lemon juice (reserve at least 2 tbsp of lemon juice) and salt. | 4. Invert the tomatoes onto paper towels to drain. | 5. Heat Olive Oil in a large skillet, medium heat. | 6. Add onions and cook until clear and just golden, stirring occasionally, about 10 minutes. | 7. Add currants, Pine nuts,dill, parsley,allspice, pepper, paprika, cinnamon and cayenne, stir 2 minutes. | 8. Add Lemon Juice. | 9. Mix Rice into the onion mixture. | 10. Adjust seasoning. | 11. Press mixture into the hollowed out tomatoes and cover with the reserved tops. | 12. Preheat oven to 375F degrees, Brush baking dish witholive oil. | 13. Arrange tomatoes in the dish, they should fit snugly. | 14. Blend Wine (apple juice), water and olive oil. | 15. Drizzle over the tomatoes Bake until tomatoes are tender but still firm about 15 minutes. | 16. Bring tomatoes to room temp before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 12 265.68 57.4164 12.9888 2.952
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    salt - - - -
    virgin olive oil 1/3 cup - - - -
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    currant 1/2 cup drained 35.28 8.6128 0.784 0.2296
    pine nut 1/2 cup 454.275 8.829 9.2407 46.1498
    dill 2 tablespoons minced - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    paprika 1/4 teaspoon 1.6215 0.3104 0.0813 0.0741
    cinnamon 1/4 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    lemon juice 2 tablespoons 17.8933 5.612 0.2847 0.1952
    grain rice 1 cup cooked - - - -
    vermouth 1/4 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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