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Middle Eastern Feta Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.9517
Energy (kCal)1092.4332
Carbohydrates (g)12.1908
Protein (g)32.7455
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 8 ounces 598.752 9.2761 32.2283 48.263000000000005
    walnut 1/4 toasted ground 481.78 0.0 0.0 54.5
    garlic clove 2 mashed - - - -
    red pepper paste 2 tablespoons - - - -
    extra virgin olive oil 3 tablespoons - - - -
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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