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Abgousht

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.962
Energy (kCal)1840.105
Carbohydrates (g)283.5772
Protein (g)140.5781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 cup 756.0 125.9 40.94 12.08
    white bean 1 cup sefeed dried 722.4 133.8375 45.3865 2.537
    meat 1/2 lb 258.552 0.0 50.7578 4.604
    onion 1 peeled 44.0 10.274000000000001 1.21 0.11
    potato 1 peeled - - - -
    grain rice 1/2 cup - - - -
    tomato 1 22.14 4.7847 1.0824 0.24600000000000002
    turmeric 1 tablespoon 29.328000000000003 6.3112 0.9099 0.3055
    salt pepper - - - -
    lemon 2 tablespoons dried 7.685 2.4698 0.2915 0.0795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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