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Mansaaf (Spiced Lamb)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)359.9764
Energy (kCal)4494.248
Carbohydrates (g)46.9098
Protein (g)262.0205
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb shoulder 3 cut 3592.512 0.0 225.6206 291.8916
    water - - - -
    salt pepper - - - -
    butter 1/4 cup clarified 342.0 15.714 10.686 28.8
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    yellow onion 1 chopped - - - -
    turmeric 1 1/2 1/2 14.04 3.0213 0.4356 0.1462
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    cinnamon 1 piece - - - -
    yogurt 2 cups 298.9 22.834 17.003 15.925
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    cornflour 2 teaspoons - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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