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Kofte Kebabs with Cucumber Mint Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.8414
Energy (kCal)1621.9781
Carbohydrates (g)21.3338
Protein (g)127.6177
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    chuck 1/2 lb ground 317.3341 0.7027 47.8948 13.7587
    onion 1 minced 60.0 14.01 1.65 0.15
    flat leaf parsley 3/4 cup chopped - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salt 1 1/2 1/2 - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    plain yogurt 1 cup - - - -
    cucumber 1/2 peeled seeded diced 7.8 1.8876 0.33799999999999997 0.0572
    mint leaf 1/2 cup chopped - - - -
    salt 1/2 teaspoon - - - -
    garlic 2 cloves minced 4.47 0.9918 0.1908 0.015
    pita bread 4 warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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