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Honey Spice Cake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.7217
Energy (kCal)1217.0407
Carbohydrates (g)242.9879
Total fats (g)12.9849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray the mini-bundt pans well with non-stick cooking spray. | 2. Preheat oven to 325 degrees. | 3. In a small dish, mix the hot water with espresso powder; set aside. | 4. Separate the egg whites and egg yolks. | 5. Beat the yolks with sugar until creamy. | 6. Add cooking oil, then honey, beating well after each addition until the mixture is smooth and creamy. | 7. In a medium bowl, combine the flour, salt, baking powder, soda and spices. | 8. Add the dry ingredients to egg-honey mixture alternately with espresso, mixing only until well blended. Do not over mix. | 9. Beat egg whites until stiff, but not dry. | 10. Fold the egg whites into honey-egg batter. | 11. Bake in seasoned mini-bundt pans at 325 degrees for 12 to 15 minutes or until cake tests done. | 12. Cool in pan 10 minutes; turn out onto wire rack or serving plate to complete cooling. | 13. Top with your favorite fresh fruit and sprinkle with powdered sugar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot water 1/2 cup 0.0 0.0 0.0 0.0
    espresso powder 1/2 teaspoon - - - -
    egg 2 separated 143.0 0.72 12.56 9.51
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    sugar 2 tablespoons 201.495 50.398999999999994 0.0 0.0
    cooking oil 1/4 cup - - - -
    honey 1/2 cup - - - -
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    salt 1/4 teaspoon - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    fruit - - - -
    sugar powdered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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