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Hommus (Arabic Dip)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.1157
Energy (kCal)3196.2201
Carbohydrates (g)409.8848
Protein (g)144.5433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 2 cans 2266.8666 377.5112 122.7586 36.2219
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    salt 1 tablespoon - - - -
    garlic clove 2 crushed - - - -
    lemon 1 -2 0.0 0.0 0.0 0.0
    water 1 cup 0.0 0.0 0.0 0.0
    paprika 1 dash - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    pine nut 2 -3 tablespoons 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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