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Persian Noodle Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)115.026
Energy (kCal)1309.555
Carbohydrates (g)31.8936
Protein (g)43.201
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 7 tablespoons 835.38 0.0 0.0 94.5
    scallion 2 bunches chopped - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    vegetable broth chicken stock 10 cups low sodium 151.3 0.0 33.66 0.85
    lentil 1/4 cup picked washed dried 20.405 4.262 1.7248 0.1059
    flat leaf parsley 1/2 cup chopped 151.3 0.0 33.66 0.85
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    leafy green spinach 2 cups chopped 151.3 0.0 33.66 0.85
    salt - - - -
    wheat spaghettini 6 ounces 151.3 0.0 33.66 0.85
    yellow onion 2 cut sliced 229.68 13.6764 1.653 18.792
    mint leaf 1 chopped 151.3 0.0 33.66 0.85
    chick pea 1/2 cup canned drained rinsed - - - -
    kidney bean 1/4 cup canned drained rinsed 13.34 1.886 1.932 0.23
    navy bean 1/2 cup canned drained rinsed 34.84 6.7860000000000005 3.198 0.364
    greek yogurt 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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