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Koftah

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.1615
Energy (kCal)954.4795
Carbohydrates (g)14.4742
Protein (g)171.1582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 700 g minced 819.0 0.0 161.49 18.83
    garlic clove 6 chopped - - - -
    egg 1 71.5 0.36 6.28 4.755
    tomato 1 ripe 62.068999999999996 13.7631 3.2384 0.5397
    baharat 3 teaspoons - - - -
    mint 2 teaspoons dried - - - -
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    chili 1/4 teaspoon 0.3125 0.0739 0.0156 0.0016
    salt 1/2 teaspoon - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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