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Shishlik (Israeli Skewers)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.4358
Energy (kCal)5754.1069
Carbohydrates (g)20.8148
Total fats (g)569.2265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the marinade: Combine all ingredients except the meat in a bowl and mix well. | 2. Add the meat to the marinade; mix and coat well. | 3. Marinate for 2 hours in the refrigerator; drain liquid and skewer the meat. | 4. Broil skewers in a preheated broiler for about 7 minutes on each side or until cooked. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 cups 2864.16 0.0 0.0 324.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 64.0 14.944 1.76 0.16
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt 2 tablespoons - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    beef steak 2 cubed 2801.6064 0.0 149.6003 244.8006
    skewer - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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