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Crock Pot Persian Lamb Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)158.2285
Energy (kCal)2209.8747
Carbohydrates (g)64.9499
Protein (g)134.3749
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1 1/2 1/2 boneless cut lean 1564.92 0.0 121.8596 116.1443
    salt 1/2 teaspoon - - - -
    pepper - - - -
    olive oil 3 tablespoons divided 358.02 0.0 0.0 40.5
    onion 2 sliced 120.0 28.02 3.3 0.3
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    tomato 1 can drained 62.068999999999996 13.7631 3.2384 0.5397
    potato 1 peeled cut - - - -
    green bean 8 ounces 70.3067 15.8077 4.1504 0.499
    eggplant 1 peeled cut - - - -
    zucchini 1 cut 2.31 0.3421 0.2981 0.044000000000000004
    bay leaf 5 - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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