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Lamp Chop Marinade

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.5258
Energy (kCal)1217.157
Carbohydrates (g)15.1557
Total fats (g)128.0253
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients and mix well (shaking works). | 2. Enough for at least 8 chops. You can also cut a roast into chunks and marinate for kabobs or just serving pieces. | 3. Marinade overnight or at least 4 hours. | 4. Grill as normal! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 10 tablespoons 1121.28 0.0 0.3584 127.3344
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    lemon juice 2 1/2 tablespoons 8.3875 2.6306 0.1334 0.0915
    salt 1 teaspoon - - - -
    mustard 1 tablespoon 0.945 0.1634 0.1001 0.0147
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    parsley flake 1 teaspoon - - - -
    garlic clove 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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