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Cauliflower and Chicken Makloubeh

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)232.3998
Energy (kCal)2374.2335
Carbohydrates (g)65.5966
Protein (g)50.7616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 cut 26.75 5.3179 2.0544 0.2996
    extra virgin olive oil 1/4 cup - - - -
    chicken 1 cleaned dried jointed - - - -
    onion 1/2 peeled 32.0 7.472 0.88 0.08
    black peppercorn 4 - - - -
    cardamom pod 4 - - - -
    salt 2 1/2 1/2 - - - -
    water 2 1/2 quarts boiling - - - -
    ghee 2 tablespoons clarified - - - -
    garlic clove 6 - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    saffron 1 teaspoon 2.17 0.4576 0.08 0.040999999999999995
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    allspice 1/2 teaspoon 2.4985 0.6851 0.0579 0.0826
    nutmeg 1/2 teaspoon grated 5.775 0.5422 0.0642 0.3994
    cinnamon 1/2 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    basmati rice 3/4 - - - -
    pine nut 2 1/2 1/2 toasted 2271.375 44.145 46.2038 230.7488
    cucumber 1 peeled chopped 15.6 3.7752 0.6759999999999999 0.1144
    plain yogurt 1 cup - - - -
    salt 1/2 teaspoon - - - -
    garlic clove 1 crushed - - - -
    mint 1/2 teaspoon chopped 0.418 0.0799 0.0313 0.0069

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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