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Quick Pizza With Middle-Eastern Khubz..!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9453
Energy (kCal)73.3888
Carbohydrates (g)7.8828
Total fats (g)4.6014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread tomato ketchup on the khubz with the help of a knife or spoon. Put some cheese with it. Put the slices of chicken franks, capsicum, white onion and black olives (you may add vegetables also if you want). Add olive oil, salt, black pepper and oregano. At the top, add mozzarella cheese again. | 2. Bake for 5-8 minutes in oven at 170 or 180 degree -- or take out when cheese is melted properly and you are sure that every ingredient has become hot. | 3. Quick pizza with middle-eastern khubz is ready to serve -- ENJOY -- eat it when it is hot -- because pizza is tasty when it's a bit hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    khubz 1 - - - -
    tomato ketchup 3 -4 tablespoons - - - -
    chicken frankfurter 2 - - - -
    capsicum 1 sliced - - - -
    white onion 1/2 sliced 32.0 7.472 0.88 0.08
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    black olive 1 tablespoon - - - -
    vegetable boiled - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1 pinch 0.1656 0.0431 0.0056 0.0027
    mozzarella cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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