RecipeDB

Cooking in progress....

Super Easy Charred Veggie Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3722
Energy (kCal)1311.426
Carbohydrates (g)256.0332
Protein (g)45.4627
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    red bell pepper 1 cut - - - -
    yellow bell pepper 1 cut - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt 1 teaspoon - - - -
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    grape tomato 1/2 cup - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition