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Chickpea Cakes With Cucumber Yogurt Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)147.0598
Energy (kCal)3095.7466
Carbohydrates (g)426.1932
Total fats (g)101.0071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Adjust oven rack to middle position and heat oven to 350 degrees. | 2. Pulse bread in food processor to coarse crumbs. Spread crumbs on rimmed baking sheet and bake until golden brown and dry, 10-12 minutes. Set aside to cool. | 3. Toss cucumber and 1/2 teaspoon salt in colander and drain for 15 minutes. | 4. Combine cucumber, 3/4 cup yogurt, 2 tablespoons scallions and 1 tablespoon cilantro in bowl and set aside. | 5. Whisk eggs, 2 tablespoons oil, garam masala and 1/4 teaspoon salt in bowl. | 6. Place chickpeas in a large bowl and mash them with a potato masher until mostly smooth. Stir in breadcrumbs, egg mixture, and remaining yogurt, scallions, and cilantro. Form into six 1-inch-thick patties. | 7. Heat 1 tablespoon oil in non-stick skillet over medium heat until shimmering. Add three patties and cook until browned, 4 to 5 minutes per side. Transfer to plate and tent loosely with foil. Repeat with remaining oil and patties. | 8. Serve with cucumber-yogurt sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    high white bread 2 slices - - - -
    cucumber 1 peeled seeded shredded 15.6 3.7752 0.6759999999999999 0.1144
    salt - - - -
    greek yogurt 1 1/4 cups divided - - - -
    scallion 6 sliced divided 192.0 44.04 10.98 1.14
    cilantro 1/4 cup chopped divided 0.92 0.1468 0.0852 0.0208
    egg 2 143.0 0.72 12.56 9.51
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    garam masala 1 teaspoon - - - -
    chickpea 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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