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Fattet D'jaj

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)189.4268
Energy (kCal)3310.41
Carbohydrates (g)343.1728
Protein (g)72.5276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pita bread 2 pieces - - - -
    peanut oil 1/4 cup 358.02 0.0 0.0 40.5
    yogurt 3 cups 448.35 34.251 25.5045 23.8875
    garlic clove 12 cloves mashed - - - -
    chicken 1 - - - -
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon 3 3.8425 1.2349 0.1458 0.0397
    butter 3 tablespoons clarified 256.5 11.7855 8.0145 21.6
    rice 2 cups shortgrained drained 1357.9 282.125 27.898000000000003 11.84
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    water 4 cups 0.0 0.0 0.0 0.0
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    pistachio 1/4 cup toasted 172.2 8.3548 6.1992 13.9359
    almond 1/4 cup toasted 481.78 0.0 0.0 54.5
    sea salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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