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Light Tandoori Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.1882
Energy (kCal)273.052
Carbohydrates (g)5.8397
Protein (g)1.1083
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken quarter 4 - - - -
    plain nonfat yogurt 3/4 cup - - - -
    garam masala 1 teaspoon - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    chili powder 1 1/2 1/2 11.421 2.0129 0.5451 0.5783
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 teaspoon - - - -
    red food coloring - - - -
    corn oil 2 tablespoons 244.8 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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