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Curry Couscous and Broccoli Feta Salad With Garbanzo Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)394.5656
Energy (kCal)4860.1733
Carbohydrates (g)248.2187
Protein (g)112.094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    curry powder 1 -2 tablespoon 0.0 0.0 0.0 0.0
    water 2 1/4 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    broccoli 7 cups cut cut 216.58 42.2968 17.9634 2.3569
    carrot 1 sliced 29.52 6.8976 0.6696 0.1728
    couscous 1 box - - - -
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    white wine vinegar 1/4 cup - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    feta cheese 1 1/2 cups crumbled 594.0 9.2025 31.9725 47.88
    green onion 4 -5 chopped 0.0 0.0 0.0 0.0
    almond 1 cup sliced toasted 1927.12 0.0 0.0 218.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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