Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry the sliced onions in oil until slightly golden. | 2. Add ground lamb or beef, salt, and black pepper and fry until color changes. | 3. Dissolve tomato paste in a glass of hot water and add to meat. | 4. Cook for a few minutes until little water is left. | 5. Wash rice twice and soak in salted warm water for 3-4 hours, then drain the water. | 6. Pour water in a large non-stick pan until it is half-full and bring it to a boil. Add rice and a spoonful of salt and continue boiling until rice slightly softens. Pour rice into a drain and wash it with slightly warm water. | 7. Mix the rice with the meat, and continue simmering for another 10-20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
basmati rice	500			-	-	-	-
lamb	400	g	ground	1068.0	0.0	67.52	86.36
onion	4			176.0	41.096000000000004	4.84	0.44
tomato paste	4	tablespoons		52.48	12.1024	2.7648	0.3008
cooking oil				-	-	-	-
salt				-	-	-	-
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.