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Stuffed Zucchini Middle East Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.5566
Energy (kCal)1235.8147
Carbohydrates (g)140.3926
Protein (g)124.8815
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 3 10.08 1.4928 1.3008 0.192
    onion 1 chopped 60.0 14.01 1.65 0.15
    beef 1 ground uncooked lean 530.4012 0.0 104.5842 12.1947
    grain rice 3/4 cup uncooked 506.4375 110.9306 9.8929 0.9158
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    allspice 1 teaspoon 4.997 1.3703 0.1157 0.1651
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    plain nonfat yogurt 3 cups - - - -
    egg 1 71.5 0.36 6.28 4.755
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    salt 1 teaspoon - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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