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Falafel Ensemble

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.7555
Energy (kCal)1150.8765
Carbohydrates (g)192.4423
Protein (g)62.1596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 2 - - - -
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    scallion 4 scallions chopped - - - -
    garbanzo flour 1 cup - - - -
    baking powder 1 teaspoon 2.438 1.2742 0.0 0.0
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon 0.0767 0.0122 0.0071 0.0017
    salt 1 teaspoon - - - -
    peanut oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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