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Persian Chicken and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0742
Energy (kCal)628.8432
Carbohydrates (g)80.0977
Total fats (g)21.4779
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a soup pot, melt the butter and cook the chicken for about 15 minutes, until brown on both sides; remove the chicken to a platter. Add the onion, apricots, and raisins and saute over medium heat for 2-3 minutes. Add the chicken broth, salt, pepper, and cinnamon and bring to a boil. Add the rice and mix well. Return the chicken to the pot; reduce the heat to low, cover, and cook for about 25 minutes or until all the liquid is absorbed and the chicken is cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    chicken 1 cut - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    raisin 1/3 cup 166.1 43.736000000000004 1.8645 0.253
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cinnamon 1/4 teaspoon ground - - - -
    grain rice 1 1/2 cups uncooked uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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