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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. FOR THE LAMB CHOPS: Season chops with all of the above and place in broiler. | 2. When the tops are browned, turn the chops, season the other side, and broil that side until browned. | 3. Transfer to a serving dish and serve. | 4. FOR THE MIDDLE EASTERN RICE: Prepare the rice as directed on the box. | 5. Add the 2 tablespoons of butter, the cumin, the raisins, the aniseed, the sugar, the salt and pepper to taste, lime juice and the cooked rice. | 6. Stir in the eggs and continue stirring until the eggs are mixed into the rice and the eggs are solidified. | 7. Remove from heat and add the crushed toasted sunflower seeds or pine nuts. | 8. Fluff with a fork, transfer to a serving dish, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb loin chop	4 -8			-	-	-	-
extra virgin olive oil	1	dash		-	-	-	-
dijon mustard				-	-	-	-
salt black pepper			ground	-	-	-	-
thyme	1	dash	dried	-	-	-	-
sage	1	dash	dried	-	-	-	-
parsley	1	dash	dried	-	-	-	-
garlic granule	1	dash		-	-	-	-
rosemary	1	dash	crushed dried	2.227	0.3519	0.0563	0.0996
white rice	2	cups	directed	1350.5	295.815	26.381	2.4419999999999997
cumin	1	teaspoon		7.875	0.929	0.374	0.4677
golden raisin	1/2	cup		249.15	65.604	2.7968	0.3795
lime juice	1	teaspoon		1.2604	0.4245	0.0212	0.0035
fennel seed	2	tablespoons		40.02	6.0656	1.8328	1.7249
rosemary	1	tablespoon	crushed	2.227	0.3519	0.0563	0.0996
curry	1 1/2	1/2		9.75	1.6749	0.4287	0.4203
anise seed	1	tablespoon		22.579	3.3513	1.1792	1.0653
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
salt pepper				-	-	-	-
sunflower seed	1/2	cup	toasted crushed	134.32	4.6	4.7794	11.8358
egg	2		beaten	143.0	0.72	12.56	9.51
butter	2	tablespoons		171.0	7.857	5.343	14.4
water	3	cups		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.