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Perfumed Rice With Lamb and Lentils

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)212.4474
Energy (kCal)3361.0443
Carbohydrates (g)286.4119
Protein (g)117.8459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 1/2 teaspoon ground rounded - - - -
    cardamom 1/2 teaspoon ground rounded 3.11 0.6847 0.1076 0.067
    cumin 1/4 teaspoon ground rounded 1.9688 0.2323 0.0935 0.1169
    basmati rice 3 cups - - - -
    salt 3/4 teaspoon - - - -
    vegetable oil 4 tablespoons divided 468.92800000000005 0.0 0.0 54.4
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    lamb shoulder 1 cut 1197.504 0.0 75.2069 97.2972
    black pepper ground - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cinnamon 1/2 teaspoon ground - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    lentil 1 1/2 1/2 122.43 25.5717 10.3488 0.6353
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    golden raisin 1 cup 498.3 131.208 5.5935 0.759
    date 4 ounces pitted chopped 319.7823 85.0825 2.7783 0.4423
    butter 8 tablespoons 684.0 31.428 21.372 57.6
    yogurt 2 tablespoons 18.6812 1.4271 1.0627 0.9953

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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