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Kukye Sabzi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)96.1329
Energy (kCal)1584.2097
Carbohydrates (g)122.6039
Protein (g)78.7831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 8 572.0 2.88 50.24 38.04
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    onion 1 chopped 64.0 14.944 1.76 0.16
    scallion 12 chopped 384.0 88.08 21.96 2.28
    bibb lettuce 1 chopped 21.19 3.6349 2.2005 0.3586
    spinach 1/2 chopped 3.45 0.5445 0.429 0.0585
    chive 3 tablespoons chopped 2.7 0.3915 0.2943 0.0657
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596
    saffron 1/8 teaspoon soaked 0.2712 0.0572 0.01 0.0051
    salt 1/2 teaspoon - - - -
    pepper - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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