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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Beat the eggs lightly. | 2. Stir in flour through pepper. | 3. Heat the oil in a large skillet. | 4. Pour in the egg mixture and cook over moderate heat until set. | 5. Turn and cook 3-5 minutes on second side over low heat until browned. | 6. Serve at once. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
egg	8			572.0	2.88	50.24	38.04
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
onion	1		chopped	64.0	14.944	1.76	0.16
scallion	12		chopped	384.0	88.08	21.96	2.28
bibb lettuce	1		chopped	21.19	3.6349	2.2005	0.3586
spinach	1/2		chopped	3.45	0.5445	0.429	0.0585
chive	3	tablespoons	chopped	2.7	0.3915	0.2943	0.0657
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
cilantro	1	tablespoon	chopped	0.23	0.0367	0.0213	0.0052
dill	1	tablespoon	chopped	20.13	3.6412	1.0547	0.9596
saffron	1/8	teaspoon	soaked	0.2712	0.0572	0.01	0.0051
salt	1/2	teaspoon		-	-	-	-
pepper				-	-	-	-
olive oil	4	tablespoons		477.36	0.0	0.0	54.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.