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Middle Eastern-Style Slow Cooked Baked Beans (Vegan Friendly)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.0631
Energy (kCal)1619.896
Carbohydrates (g)238.5572
Protein (g)121.2292
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dark red kidney bean 1 can cooked - - - -
    chicken chilli 1 can - - - -
    pomegranate molasses 2 tablespoons - - - -
    chipotle powder 1/2 teaspoon - - - -
    sumac 1 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    cinnamon 1 - - - -
    dark brown sugar 1/4 cup - - - -
    yellow onion 1 peeled minced used - - - -
    garlic clove 1 -2 - - - -
    salt - - - -
    black pepper - - - -
    chicken 1/3 lb cooked ground 321.8674 0.1964 27.6987 22.4098
    red bean 2 cups 1214.4 220.06400000000002 89.6816 0.92
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    jalapeno 1/2 minced 0.8156 0.1828 0.0256 0.0104
    red bell pepper 1/2 cup minced 23.095 4.4924 0.7375 0.2235
    apple cider vinegar 2 tablespoons raw - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    chicken 1/3 lb cooked ground 321.8674 0.1964 27.6987 22.4098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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