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Ghormeh Sabzi - Persian Green Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.7873
Energy (kCal)1265.8225
Carbohydrates (g)29.4369
Protein (g)206.8914
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 lbs boneless cut boneless cut 1115.2025 0.0 196.2031 37.0828
    onion 1 chopped 60.0 14.01 1.65 0.15
    cooking oil 1/3 cup - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    lime 6 cup dried - - - -
    kidney bean 3/4 cup canned 40.02 5.6579999999999995 5.796 0.69
    potato 1 diced - - - -
    salt - - - -
    black pepper - - - -
    green onion 1 cup chopped 19.17 4.0754 0.6887 0.3337
    spinach 1 1/2 cups chopped 10.35 1.6335 1.287 0.1755
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic chive 1/4 cup chopped - - - -
    fenugreek leaf 1/4 cup chopped called - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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