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Kofta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9107
Energy (kCal)595.5462
Carbohydrates (g)13.0396
Protein (g)107.0816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 grated 28.0 6.537999999999999 0.77 0.07
    garlic clove 3 crushed - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    paprika 2 teaspoons sweet 12.972000000000001 2.4835 0.6504 0.5929
    cinnamon 1 teaspoon ground - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    hot paprika 1 teaspoon - - - -
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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