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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash and chop cabbage. | 2. Heat oil in a large pot. Brown stewing lamb in hot oil on all sides. Remove to a plate. Add onion to pot and saute until soft. Add 1/2 t coriander, 1/4 t pepper, and 1/2 t caraway. Return lamb to pot and add murri. Cook over middling high heat, stirring frequently, for 10 minutes. Stir in cabbage and cook covered for 20 minutes; the cabbage will yield a lot of liquid. | 3. Meanwhile, mix ground lamb with eggs, breadcrumbs, almonds, 1/4 t coriander, 1/8 t pepper and 1/8 t caraway. Add this mixture to pot by spoonfuls until the top is mostly covered. Cook covered until the topping is cooked through, then uncovered until most of the liquid is gone, about an hour in all on low heat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cabbage	1 1/2	1/2		33.375	7.742999999999999	1.7088	0.1335
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
lamb	1			378.4725	0.0	23.9274	30.6038
salt	1	teaspoon		-	-	-	-
onion	1			44.0	10.274000000000001	1.21	0.11
coriander	1/2	teaspoon	ground	2.682	0.4949	0.1113	0.1599
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
caraway seed	1/2	teaspoon		3.4965	0.524	0.2076	0.1532
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
lamb	5	ounces	ground	378.4725	0.0	23.9274	30.6038
egg	2			143.0	0.72	12.56	9.51
breadcrumb	1/2	cup		-	-	-	-
almond	1/4	cup	blanched	481.78	0.0	0.0	54.5
coriander	1/4	teaspoon	ground	2.682	0.4949	0.1113	0.1599
black pepper	1/8	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
caraway seed	1/8	teaspoon		3.4965	0.524	0.2076	0.1532

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.