Lachmajou (Middle-Eastern Lamb Dish)
Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 50274.69 |
| Energy (kCal) | 854883.16 |
| Carbohydrates (g) | 49777.84 |
| Protein (g) | 46551.02 |
| Fatty acids, total saturated (g) | 21669.02 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.00 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 222.22 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 1974.20 |
| Fiber, total dietary (g) | 1674.96 |
| Thiamin (mg) | 336.72 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 3706.94 |
| Energy (kJ) | 3576249.64 |
| Tyrosine (g) | 1512.89 |
| Folic acid (g) | 748.25 |
| Protein (g) | 46551.02 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 14570.05 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 365.56 |
| Fatty acids, total saturated 12:0 (g) | 226.80 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 3346.23 |
| Glucose (dextrose) (g) | 0.00 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.03 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.40 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.22 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 146953.95 |
| Choline, total (mg) | 7150.90 |
| Vitamin A, RAE (g) | 47.44 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 431641.35 |
| Threonine (g) | 1861.21 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 93.64 |
| Sodium, Na (mg) | 133997.36 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 1823.43 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 50274.69 |
| Vitamin A, IU (IU) | 2342.37 |
| Energy (kcal) | 854883.16 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 915.27 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 590.17 |
| Retinol (g) | 0.00 |
| Leucine (g) | 3549.20 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 49777.84 |
| Betaine (mg) | 0.02 |
| Selenium, Se (g) | 72108.29 |
| Tocopherol, beta (mg) | 0.02 |
| Isoleucine (g) | 2154.89 |
| Phenylalanine (g) | 1965.82 |
| Fatty acids, total saturated 22:0 (g) | 0.03 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 158.76 |
| Cholesterol (mg) | 163296.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 4419.65 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 1433.03 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 754.61 |
| Lysine (g) | 3541.58 |
| Fatty acids, total saturated 10:0 (g) | 136.08 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 546.01 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 5420.64 |
| Tocotrienol, alpha (mg) | 0.00 |
| Cryptoxanthin, beta (g) | 0.88 |
| Valine (g) | 2413.04 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.28 |
| Histidine (g) | 1388.96 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 592159.49 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 59.67 |
| Iron, Fe (mg) | 4186.60 |
| Folate, total (g) | 64680.78 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 2155.64 |
| Calcium, Ca (mg) | 38785.32 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 643.50 |
| Folate, food (g) | 63932.53 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 18218.72 |
| Magnesium, Mg (mg) | 67366.44 |
| Ash (g) | 2336.88 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 320.73 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 6772.08 |
| Arginine (g) | 2567.72 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 2573.37 |
| Lutein + zeaxanthin (g) | 54115.48 |
| Sucrose (g) | 4.56 |
| Alanine (g) | 2555.56 |
| Tryptophan (g) | 543.19 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 10938.27 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.11 |
| Fatty acids, total monounsaturated (g) | 20264.49 |
| Glutamic acid (g) | 8444.67 |
| Vitamin C, total ascorbic acid (mg) | 30.42 |
| Vitamin K (phylloquinone) (g) | 233.87 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 1127.67 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 1824.55 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 1100.33 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 8149.74 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 65204.53 |
-
Cuisine
Asian >> Middle Eastern >> Rest Middle Eastern
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- crumble
- sprinkle
- add
- mix
- mix
- turn
- knead
- rise
Middle Stage Processes
- heat
- cook
- add
- season
- cook
- evaporated
- remove
- stir
Late Stage
- preheat
- divide
- dry
- cover
- drizzle
- bake
- serve
Utensils Used
- bowl
- cup
- saucepan
- oven
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| yeast | 25 | g | 46.25 | 5.10 | 5.97 | 0.22 | |
| sugar | 1 | teaspoon | 18.35 | 4.59 | 0.0 | 0.0 | |
| bread flour | 500 | 247285.0 | 49683.05 | 8206.3 | 1137.1 | ||
| salt | 1 | teaspoon | - | - | - | - | |
| butter | 20 | melted | 1710.0 | 78.57 | 53.43 | 144.0 | |
| olive oil | 2 | tablespoons | 238.68 | 0.0 | 0.0 | 27.0 | |
| red onion | 1 | - | - | - | - | ||
| lamb | 500 | ground lean | 605556.0 | 0.0 | 38283.84 | 48966.12 | |
| cinnamon | 1/2 | teaspoon | ground | - | - | - | - |
| flat leaf parsley | 15 | chopped | - | - | - | - | |
| tomato | 120 | g | canned chopped | 27.6 | 6.12 | 1.44 | 0.24 |
| lemon | 1 | 1.28 | 0.41 | 0.04 | 0.01 | ||
| chili flake | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.