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Serresh Pollo (Persian Chicken and Rice With Fried Onions, Raisi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)399.4623
Energy (kCal)17122.9583
Carbohydrates (g)278.0624
Total fats (g)1609.2181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F. | 2. On low heat, melt 2 ounces of the butter, add salt and pepper to taste and baste chicken thighs with molten butter. | 3. Bake thighs at 400 degrees F for about 45 minutes. | 4. While thighs are baking, prepare basmati rice. | 5. Some minutes before the thighs are done, slice onions and fry in remaining butter (I know, it's a LOT of butter, but that's correct). | 6. As soon as onions are translucent, salt to taste, then add raisins, heat through (don't let the mixture burn!), then add barberries, turn off heat and let stand until barberries are warmed, too. | 7. Place chicken thighs and rice on plates, top rice with onion-raisin-barberry mixture. | 8. Serve with green salad. | 9. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 7 ounces 599.3083 157.8046 6.7273 0.9129
    barberry 6 ounces 151.3 0.0 33.66 0.85
    onion 6 384.0 89.664 10.56 0.96
    butter 1/2 42.75 1.9642 1.3358 3.6
    salt - - - -
    pepper - - - -
    chicken thigh 8 15945.6 28.6296 347.1792 1602.8952
    basmati rice 2 cups 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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