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Turkish Feta Burgers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)165.4618
Energy (kCal)953.7178
Carbohydrates (g)3.8777
Total fats (g)30.5766
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl, combine ground beef, salt, pepper and cumin. Divide into 4 portions. Flatten feta cubes and sprinkle with mint. Form 4 meat patties with feta and mint buried inside of each one. | 2. On an oiled skillet, cook patties over medium-high heat for 12 to 14 minutes, turning once or until no longer pink inside. | 3. Place each patty on a warm pita (few seconds in the microwave should do it) and garnish as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    feta cheese 2 ounces 149.688 2.319 8.0571 12.0658
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    pita bread 4 cut - - - -
    hummus - - - -
    cucumber sliced - - - -
    red onion sliced - - - -
    tomato sliced - - - -
    basil leaf - - - -
    spinach leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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