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Omani Fish Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23015.8033
Energy (kCal)223410.978
Carbohydrates (g)5356.8718
Protein (g)2508.6587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 2 chopped 128.0 29.888 3.52 0.32
    red chilies 3 chopped - - - -
    ginger 2 cm peeled chopped - - - -
    garlic clove 8 peeled halved - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    cardamom pod 6 - - - -
    clove 8 cloves - - - -
    cinnamon 2 - - - -
    black peppercorn 1 teaspoon - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    fish 1 1/2 kg cut 1963.88 0.0 305.07599999999996 72.5586
    sea salt - - - -
    lime juice 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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