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Shami #5FIX

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.2977
Energy (kCal)1101.114
Carbohydrates (g)14.73
Total fats (g)67.4024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop onion very fin.Mix all the ingredeints very well . Heat the oil. make even size of the mix and shape it in to long one inch triangels.put each one in the oil and flip it when is golden brown.serve with fresh slice of tomatos,pickls,and basil . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato reg 2 cups Shredded - - - -
    onion 1 60.0 14.01 1.65 0.15
    egg 2 143.0 0.72 12.56 9.51
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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