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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Separate the leaves carefully from the head of the cabbage. | 2. blanch in boiling water for about 5 minutes until limp. | 3. Do not overcook. | 4. Drain in a colander. | 5. Cut out the thick secion[ribs], only removing the lower portion. | 6. Combine the mince with onion, rice, herbs and turmeric. | 7. Add 1 1/2 tsp salt and pepper to taste. | 8. Divide mixture into 18 portions. | 9. spread a cabbage leaf flat on the work surface and place one filling portion on the base of the leaf. | 10. Roll once, fold in the sides and roll up into a firm package. | 11. Repeat with remaining ingredients. | 12. Line a heavy pan with cabbage trimmings or a well washed outer leaf. | 13. Pack rolls in close together in layers. | 14. Add 1 cup cold water and invert a heavy plate over the rolls. | 15. cover, bring to a simmer and cook gently for 45 minutes. | 16. Blend sugar and vinegar and add to pan. | 17. tilt pan to blend liquids. | 18. Cover and cook for a further 30 minutes. | 19. Serve with chelou or flat bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cabbage	18	leaves		148.5	34.452	7.6032	0.594
water				-	-	-	-
beef	750		ground ground	397800.9022	0.0	78438.1779	9146.0207
onion	1		chopped	64.0	14.944	1.76	0.16
grain rice	1/4	cup		-	-	-	-
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
coriander	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
turmeric	1	teaspoon		9.36	2.0142	0.2904	0.0975
salt				-	-	-	-
black pepper			ground	-	-	-	-
brown sugar	1/2	cup		418.0	107.899	0.132	0.0
cider vinegar	1/2	cup		25.095	1.1114	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.