RecipeDB

Cooking in progress....

Soutzoukakia- Mini Greek Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.8226
Energy (kCal)2414.8649
Carbohydrates (g)86.1531
Protein (g)209.6504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 4 slices 325.2 60.12 10.56 4.2
    red wine 1 cup - - - -
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    onion 1 cup grated 64.0 14.944 1.76 0.16
    garlic clove 2 crushed - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    greek oregano 1/2 teaspoon - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    spaghetti sauce 1 jar - - - -
    red wine 1 cup - - - -
    cinnamon 1/2 teaspoon ground - - - -
    clove 1/2 teaspoon 2.877 0.6881 0.0627 0.1365

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition