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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Rest Middle Eastern

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a saucepan add oil and saute onion. Add mince and brown add tomato paste with about 2 cups water, marsala spices,cook on medium heat until mince is cooked and not much sauce remaining in pan. | 2. Remove from stove, add grated feta cheese, beaten eggs stir; put aside. | 3. Remove phyllo pastry from packet (there are about 22-24 sheets) cut down lengthwise. | 4. Keep covered with a moist tea towel as they dry out quickly if uncovered. | 5. Take one cut sheet brush with melted butter, fold lengthwise again now you have a long strip doubled. | 6. At bottom place a spoonful of mixture. | 7. Pick phyllo from bottom and fold upwards about 3cm enclosing the meat mixture press sides, then start folding to make a triangle making sure the corners are not sticking outside the fold. | 8. You go right, right, bring that point to the left side and left again and so on until you reach the top. | 9. Brush top of triangle with melted butter and place on baking greased baking tray, when tray is full bake in oven at 200°C until golden brown. | 10. These triangles can be frozen uncooked. | 11. When cooking from frozen stage don't defrost first. | 12. Have a hot over and bake on 200°C. | 13. Sometimes you may have to flip them over in the oven. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
topside mince	1			-	-	-	-
onion	1		grated	64.0	14.944	1.76	0.16
oil	1/4	cup		448.95	0.0	0.1435	50.9835
pepper				-	-	-	-
salt				-	-	-	-
tomato paste	2	tablespoons	diluted	26.24	6.0512	1.3824	0.1504
nutmeg	1/2	teaspoon		5.775	0.5422	0.0642	0.3994
egg	2			143.0	0.72	12.56	9.51
marsala wine	2	tablespoons		-	-	-	-
feta cheese	1	cup	grated	396.0	6.135	21.315	31.92
phyllo pastry	1			-	-	-	-
butter			unsalted	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.